Wings of Resilience
Healing
Healer, Teacher, & Free Spirit
“The wound is the place where the light enters you.” ~Rumi

Meet Liza
As you can imagine, my entire life changed overnight as I was faced with the most overwhelming grief.
That grief dominated some of the most difficult years of my life. At the same time, it taught me my own strength, to listen to my own voice, and how to embody healing in all areas of my life.
Throughout my grief journey, I met & was supported by amazing healers who taught me so much about the many modalities of healing. I learned that grief was only one piece of healing - and this revelation lead me down the path to where I am today.
My Mission
It's my mission to assist as many people as I can on their healing journeys. To empower people to live their lives to the fullest & in turn pay it forward to create a better world.
My Values

Yoga Classes
Liza offers individual and group yoga classes in Chappaqua, NY. She has worked with yogis of all skill levels and teaches in a way that is inclusive of all abilities and body types. Her classes create a safe space for vulnerability, reflection, and growth.
Reiki Sessions
Liza offers in-home and on-location reiki sessions. Her Reiki sessions clear blocked energy so you can live your life in flow. Afterward, you'll feel deeply relaxed, clear-minded, and at home in your body.