Meet Liza Peterson

Healer, Teacher, & Free Spirit

“The wound is the place where the light enters you.” ~Rumi

spiritual benefits of mindful yoga

Meet Liza

chappaqua reiki master
In 2017 I lost my father to cancer. My mother passed shortly after.

As you can imagine, my entire life changed overnight as I was faced with the most overwhelming grief.

That grief dominated some of the most difficult years of my life. At the same time, it taught me my own strength, to listen to my own voice, and how to embody healing in all areas of my life.

Throughout my grief journey, I met & was supported by amazing healers who taught me so much about the many modalities of healing. I learned that grief was only one piece of healing - and this revelation lead me down the path to where I am today. 


A Bit About Me

One thing my parents always believed in was paying it forward.
 
In 2019, I founded Wings of Resilience Healing as a way to honor my parents - by paying forward all I have learned on my healing journey. Now, I use the knowledge & tools I have gained to help others overcome their grief and heal using Yoga & Reiki.
 
Outside of my work, I am a proud mom of four beautiful children, a theater performer, and a ballroom dancer.
 
I'm a yogi (obviously) and most people that know me describe me as enthusiastic, kind, resilient, and highly motivated.
 
I consider myself a life-lover, a smile addict, hardworking and ever-growing.

yoga classes chappaqua liza peterson
chappaqua yoga teacher
yoga classes chappaqua liza petersonliza peterson reiki healing session

A Bit about me

One thing my parents always believed in was paying it forward.
 
In 2019, I founded Wings of Resilience Healing as a way to honor my parents - by paying forward all I have learned on my healing journey. Now, I use the knowledge & tools I have gained to help others overcome their grief and heal using Yoga & Reiki.
 
Outside of my work, I am a proud mom of four beautiful children, a theater performer, and a ballroom dancer.
 
I'm a yogi (obviously) and most people that know me describe me as enthusiastic, kind, resilient, and highly motivated.
 
I consider myself a life-lover, a smile addict, hardworking and ever-growing.
I created Wings of Resilience Healing
to help others heal & overcome their grief
chappaqua yoga and reiki healer
Grief comes in many forms - from little to large it plants seeds in each of us. Grief was my entry to healing, but it is only one stop along an incredible journey.
 
I created Wings of Resilience Healing to help others on their healing journey. I empower my clients to become more resilient, find their voice, and live happier healthier lives.
 
I work every day to create a ripple effect on the world around me. Every healed person inevitably touches and influences the lives of everyone around them. Together, we make a better world.

My Mission

It's my mission to assist as many people as I can on their healing journeys. To empower people to live their lives to the fullest & in turn pay it forward to create a better world.

My Values

Integrity
Love
Compassion
Resilience
What I Do
yoga teacher chappaqua liza peterson
What I Do
Yoga Classes

Liza offers individual and group yoga classes in Chappaqua, NY. She has worked with yogis of all skill levels and teaches in a way that is inclusive of all abilities and body types. Her classes create a safe space for vulnerability, reflection, and growth.

Reiki Sessions

Liza offers in-home and on-location reiki sessions. Her Reiki sessions clear blocked energy so you can live your life in flow. Afterward, you'll feel deeply relaxed, clear-minded, and at home in your body.

Certifications
  • 200-Hour Yoga Teaching Certification through Yoga Alliance
  • Restorative Yoga Training through Jillian Pransky
  • Usui Reiki Level 1 & 2 Training
  • Shamanic Reiki Level Training 1 & 2

liza peterson chappaqua energy healer
what is a reiki attunement cost
Certifications
  • 200-Hour Yoga Teaching Certification through Yoga Alliance
  • Restorative Yoga Training through Jillian Pransky
  • Usui Reiki Level 1 & 2 Training
  • Shamanic Reiki Level Training 1 & 2
Check out my offerings

Reiki Sessions

Reiki healing is the ritual of releasing blocked energy that has been created by trauma. Clearing these energy blocks allows you to reconnect with your body and live in a state of flow. Learn more about the benefits of Reiki & Liza's sessions below.

LEARN MORE

Yoga Classes
Yoga is a life-changing movement practice that extends far past its obvious physical benefits as exercise. This "moving meditation" can impact all areas of your life. Learn more about Liza's yoga classes & their benefits below. 
LEARN MORE
Check Out My Offerings


Reiki Sessions

Reiki healing is the ritual of releasing blocked energy that has been created by trauma. Clearing these energy blocks allows you to reconnect with your body and live in a state of flow. Learn more about the benefits of Reiki & Liza's sessions below.

LEARN MORE
Yoga Classes
Yoga is a life-changing movement practice that extends far past its obvious physical benefits as exercise. This "moving meditation" can impact all areas of your life. Learn more about Liza's yoga classes & their benefits below. 
LEARN MORE